Male Personal Training

Discover founder-led male personal training at Mandarin Oriental Downtown, designed for high performers and UHNW clients. Each session combines personalised coaching, state-of-the-art equipment, and luxury wellness principles to optimise strength, technique, and long-term wellbeing.

Luxury Personal Training Studio in Kensington London
as featured in

3000+

Private Sessions Delivered Across London & Dubai

150+

Executives, CEO and Entrepeneurs Personally trained

25+

Countries Represented in our Client Base

/ Expertise

Areas of Focus

In the centre of Dubai’s business district, our Men’s Performance programmes are built for high-performing men who require efficient, intelligent training that fits demanding schedules. Clients train with Ali, Nathalie or both within a private environment designed for executives, entrepreneurs and frequent travellers.

Personal Training Gym London

Strength, Athletic Conditioning & Resilience

Sessions are fast-paced, structured and highly personalised: strengthening joints, enhancing mobility, and building athletic power. Perfect for men who value precision, efficiency and founder-level expertise.

/ Control & Resilience
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Female Personal Training in Knightsbridge London

Body Composition, Muscle Development & Transformation

We specialise in sustainable transformation for men with high workloads and travel cycles. Programmes combine strength training, conditioning and lifestyle coaching to deliver visible, high-impact results without burnout.

/ Performance Physique
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Luxury Personal Training Studio in Kensington London

Executive Performance, Recovery & Stress Management

Downtown clients often manage pressure, long workdays and irregular routines. We integrate strategies for sleep, energy, stress reduction and travel recovery, supporting men who must stay sharp physically and mentally.

/ Recovery & Resilience
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Elite Personal Trainer Kensington London for Celebrities

Longevity, Metabolic Fitness & Future-Proof Health

Our coaching extends beyond aesthetics. We optimise metabolic health, cardiovascular fitness and mobility to support long-term strength and vitality, essential for men leading fast-paced, high-responsibility lives.

/ Vitality & Longevity
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/ Journey

Our Process

In our private space at Mandarin Oriental Downtown, founder-led programmes blend expert coaching, tailored nutrition, and recovery into an 8–12-week journey, creating measurable, enduring results.

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Initial Consultation

We start with a conversation about your goals and lifestyle, paired with an optional diagnostic process to tailor your plan. Our founders or trusted coaches ensure clear, trackable outcomes from the outset.

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Get a Full Assessment

Undergo a detailed evaluation of movement patterns, strengths, and key areas for improvement. The insights gathered inform your personalised strategy for training and progress.

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One-to-One Personal Training

Work closely with expert coaches through tailored workouts and supporting nutrition guidance. Each session is designed to deliver measurable, sustainable results, built around your evolving goals.

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Ongoing Progress

Track progress with regular reviews and adaptive programming. We stay close to your journey, offering continuous feedback, motivation, and refinement to ensure lasting success.

/ pricing

Our Packages

Our Dubai Downtown personal training packages unite elite coaching and a calm, premium training environment, ensuring progress is structured, discreet and deeply individual.

For those seeking the most exclusive experience, we also offer our Fit Labs Restoration Method: an intensive, all-inclusive programme created for clients who want to achieve peak results in the shortest possible time.

Session x1

  • For travellers, hotel guests or one-off sessions.
  • AED 1000 per session

AED 1,000

Session x10

  • For clients wanting structured progression and consistency.
  • Includes assessments and nutritional direction.
  • AED 950 per session

AED 9,500

Session x24

  • For clients seeking long-term transformation and accountability.
  • Includes assessments, nutritional strategy and lifestyle alignment.
  • AED 900 per session

AED 21,600

Please note, these fees apply to in-person sessions at our training spaces. Fees on request for all other services.
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/ results

Our impact

Our clients are at the heart of everything we do. Here’s what they have to say about their journeys with us.

Joining FitLabs was one of the best decisions I've made for myself. Not only have I gained strenght, but I've also grown in confidence and discipline.

Jordan

The trainers tailored a programme that fit my goals and abilities, pushing me just enough to see real progress. Now, working out is something I enjoy!

Victoria

The one-on-one training at Fit Labs has completely transformed my fitness journey. Having a trainer focus on my specific goals and form has made all the difference.

Taylor
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/ Contact

Book a Session

Consultations are limited and by appointment only.

For Restoration Method and concierge enquiries, WhatsApp contact is recommended.

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/ FAQ

Frequently Asked

01/

How is your personal training different from a regular gym?

Our private space inside Mandarin Oriental Downtown offers bespoke, results-driven training with expert coaches, personalised assessments and premium equipment, so every session is focused entirely on your progress and delivered with discretion.

02/

How quickly can I expect to see results?

Most clients start noticing significant changes within 8 to 12 weeks, with structured programmes designed to build strength, boost fitness, and deliver lasting transformation.

03/

Do I need a certain fitness level to start?

No. Our coaches tailor every programme to your starting point and goals, whether you’re a beginner, already highly active, or wishing to train together as a family.

04/

How much do your personal training sessions in Downtown cost?

The costs for personal training sessions in Dubai Downtown vary by package type, where the more sessions you book in advance, the lower the cost per session will become. Prices start from AED 900 per session.

05/

Are nutrition and recovery support included?

Yes, our holistic approach combines personalised training with expert nutrition advice and access to cutting-edge recovery methods through our specialist partners.

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