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Couples Training
At Mandarin Oriental Downtown, our couples programmes offer private, bespoke training designed to enhance strength, coordination, and connection. Perfect for partners seeking shared progress, motivation, and a premium wellness experience.
3000+
Private Sessions Delivered Across London & Dubai
150+
Executives, CEO and Entrepeneurs Personally trained
25+
Countries Represented in our Client Base
/ Connection
Progress as One
Our couples training at Mandarin Oriental Downtown goes beyond fitness. Each session is designed to strengthen your bodies and your connection, blending personalised coaching with shared challenges in a private, refined environment.
/ Journey
Our Process
At Mandarin Oriental Downtown, our four step couples training framework blends bespoke coaching with a shared performance journey. Each phase is designed to enhance motivation, strengthen your bond, and create results that endure beyond the gym.
Joint Consultation
Begin together with a consultation to discuss your shared goals, histories, and routines, enhanced by an optional diagnostic process. Our founders or expert coaches craft a personalised programme with trackable milestones.
Partner Assessment
A dual evaluation of movement, strength, and coordination, using science-backed methods, shapes a tailored workout plan to maximise both partners’ potential.
Guided Partner Workouts
Train side-by-side with expert coaches, using partner-focused exercises, bespoke nutrition, and recovery protocols to boost motivation and drive 8–12 week results.
Continuous Duo Support
Stay aligned with regular progress reviews, adaptive programming, and tailored lifestyle guidance, celebrating joint milestones for lasting success.
/ pricing
Our Packages
Each package includes a comprehensive fitness, nutritional and lifestyle assessment with your wellness coach.
For those seeking the most exclusive experience, we also offer our Fit Labs Restoration Method: an intensive, all-inclusive programme created for clients who want to achieve peak results in the shortest possible time.
Session x1
- For couples, family members or partners training together.
- Delivered at Mandarin Jumeira or Downtown.
AED 1,300
/ results
Our impact
Our clients are at the heart of everything we do. Here’s what they have to say about their journeys with us.
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Our Structure
Jumeirah
Discover our Dubai Jumeirah training space, equipped with the latest fitness technology and surrounded by luxury facilities to enhance every workout and recovery experience.
Downtown
Experience a private, high-performance gym at Mandarin Oriental Downtown, blending cutting-edge equipment with sophisticated wellness areas for strength, resilience, and rejuvenation.
Team
Meet our world-class coaches, with 35+ years of global experience training high-profile clients, delivering personalised programmes that drive real results.
/ Contact
Book a Session
Consultations are limited and by appointment only.
For Restoration Method and concierge enquiries, WhatsApp contact is recommended.
/ FAQ
Frequently Asked
What are the benefits of couples training versus solo sessions?
Training with a partner boosts accountability, increases motivation, and makes every workout more engaging. Our couples personal training in Dubai Downtown blends tailored programmes with shared milestones to help you both achieve faster, lasting results.
Do we need the same fitness level for joint training sessions?
No, your workouts are designed for your individual fitness levels. Our expert coaches adapt partner exercises so both of you progress safely, whether you are starting from scratch or already highly active.
Can couples personal training be gifted for special occasions?
Absolutely. Our couples training packages make the perfect gift for anniversaries, weddings, Valentine’s Day, or birthdays, offering a shared fitness experience that delivers memories as well as results.
What happens if one partner can’t attend a scheduled session?
We offer flexible rescheduling within your package period, ensuring you don’t miss out on a session or compromise your progress.
Will we receive nutrition guidance as part of couples training?
Yes, each session includes tailored nutrition advice to support both partners’ goals, whether that’s weight loss, muscle gain, or overall wellbeing.
